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Synopsis
Want to be a better runner? Get this book! Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer – the “Day-to-Day Runner’s Diary” can make a big difference in your physical and mental performance as a runner. The “Day-to-Day Runner’s Diary” does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased the “Day-to-Day Runner’s Diary”. And, consider buying a copy for your friends who run, they’ll be very appreciative of a gift that gives every day of the year. So don’t delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner’s log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log … it’s a very personal and positive experience that mirrors the personal and positive experience you have when running.
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 150774613X
- ISBN 13 9781507746134
- BindingPaperback
- LanguageEnglish
- Number of pages244
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Day-to-Day Runners Diary: The Essential 52-Week Training Tool
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CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
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paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL10028410
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Day-To-Day Runner's Diary: The Essential 52-Week Training Tool
Published by
CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
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Day-To-Day Runner's Diary: The Essential 52-Week Training Tool
Published by
CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
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Day-To-Day Runner's Diary The Essential 52-Week Training Tool
Published by
CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
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Day-to-Day Runner's Diary: The Essential 52-Week Training Tool
Published by
Createspace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
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Day-To-Day Runner's Diary: The Essential 52-Week Training Tool
Published by
CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: As New. Unread book in perfect condition. Seller Inventory # 23251272
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Day-To-Day Runner's Diary: The Essential 52-Week Training Tool
Published by
CreateSpace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
New
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 23251272-n
Quantity: Over 20 available
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Day-to-Day Runner's Diary (Paperback)
Published by
Createspace Independent Publishing Platform, 2015
ISBN 10: 150774613X
ISBN 13: 9781507746134
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Want to be a better runner? Get this book! Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - the "Day-to-Day Runner's Diary" can make a big difference in your physical and mental performance as a runner. The "Day-to-Day Runner's Diary" does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased the "Day-to-Day Runner's Diary". And, consider buying a copy for your friends who run, they'll be very appreciative of a gift that gives every day of the year. So don't delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner's log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log . it's a very personal and positive experience that mirrors the personal and positive experience you have when running. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781507746134
Quantity: 1 available