Complete Running Diary: 52 Week Training Log

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9781507752432: Complete Running Diary: 52 Week Training Log
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The “Complete Running Diary” can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer – this book can make a big difference in your physical and mental performance as a runner. The “Complete Running Diary” does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased this book. And, consider buying a copy of the “Complete Running Diary” for your friends who run, they’ll be very appreciative of a gift that gives every day of the year. So don’t delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner’s log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log ... it’s a very personal and positive experience that mirrors the personal and positive experience you have when running.

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The Complete Running Diary can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - this book can make a big difference in your physical and mental performance as a runner. The Complete Running Diary does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased this book. And, consider buying a copy of the Complete Running Diary for your friends who run, they ll be very appreciative of a gift that gives every day of the year. So don t delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner s log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log . it s a very personal and positive experience that mirrors the personal and positive experience you have when running. Seller Inventory # APC9781507752432

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Sebastian Elliott
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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The Complete Running Diary can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - this book can make a big difference in your physical and mental performance as a runner. The Complete Running Diary does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased this book. And, consider buying a copy of the Complete Running Diary for your friends who run, they ll be very appreciative of a gift that gives every day of the year. So don t delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner s log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log . it s a very personal and positive experience that mirrors the personal and positive experience you have when running. Seller Inventory # APC9781507752432

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Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 244 pages. Dimensions: 10.0in. x 7.0in. x 0.6in.The Complete Running Diary can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer this book can make a big difference in your physical and mental performance as a runner. The Complete Running Diary does not have pre-printed dates (so you can start using it any day of the year) and includes: a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals weekly wrap-up sections for analysis to help you get more physically and emotionally from your running race logs to help you celebrate and learn from your participation in races a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs over 50 motivational quotes and tips and more As a runner, you will be very happy you purchased this book. And, consider buying a copy of the Complete Running Diary for your friends who run, theyll be very appreciative of a gift that gives every day of the year. So dont delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runners log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log its a very personal and positive experience that mirrors the personal and positive experience you have when running. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781507752432

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Book Description 2015. PAP. Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781507752432

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