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Synopsis
More than three million Joe Wicks books sold worldwide
Do you find it tricky to balance being healthy with cooking for a crowd? Author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes here are organized into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a perfect addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Cooking for Family & Friends is a beautifully photographed collection of Joe's easy favorites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavor and packed with the hero ingredients you need to impress your friends, fuel your workout and burn fat. Includes metric measures.
"synopsis" may belong to another edition of this title.
About the Author
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15: 15-Minute Meals.
Review
"His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration." —Harper's Bazaar
"He might be the saviour fitness needs." —Men's Fitness
"Knowledge is power when it comes to getting fit. The problem is, there's a constant debate over what works. You need to trust your sources, and that's why it shouldn't come from any ordinary Joe. No, it should come from our man, Joe Wicks. Who is definitely not ordinary." —Forever Sports Magazine
"About this title" may belong to another edition of this title.
- PublisherBluebird
- Publication date2017
- ISBN 10 1509820256
- ISBN 13 9781509820252
- BindingHardcover
- Number of pages240
- Rating
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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
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Cooking for Family and Friends
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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
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Pan Macmillan, United Kingdom, London, 2017
ISBN 10: 1509820256
ISBN 13: 9781509820252
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Paperback. Condition: Very Good. Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author. Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes from chicken and feta filo pie to cinnamon and ginger flapjacks that are perfect for sharing with the special people in your life. These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure with recipes organized into reduced-carb and post-workout chapters. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008353860
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Cooking for Family and Friends : 100 Lean Recipes to Enjoy Together
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