Switch off from everyday life and improve your well-being with the uniquely relaxing . . . and Relax . With its handy, pocket-sized format, you can keep it with you for when you wish to fill time positively, or to help you regain happiness and calm. Follow and absorb its day-to-day tips and practices for increased mindfulness, color in 100 gorgeous hand-drawn illustrations, and embellish its pages with your own meditative doodles and decorations. Take time out, open at any page . . . and relax.
"synopsis" may belong to another edition of this title.
David Sinden's other books include The Little Book of calm Coloring and Post This Book. Nikalas Catlow's previous books include Do You Doodle? and Oodles of Doodles.
"About this title" may belong to another edition of this title.
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Condition: Very Good. Num Pages: 112 pages, 100. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 127 x 178 x 13. Weight in Grams: 214. Good clean copy with some shelf wear. 2016. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # KAC0003171
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Condition: USED_VERYGOOD. Num Pages: 112 pages, 100. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 127 x 178 x 13. Weight in Grams: 214. Good clean copy with some shelf wear. 2016. Paperback. . . . . Seller Inventory # KAC0003171
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