Items related to Living the Healthy Life: An 8 Week Plan for Letting...

Living the Healthy Life: An 8 Week Plan for Letting Go of Unhealthy Dieting Habits and Finding a Balanced Approach to Weight Loss - Softcover

 
Image Not Available

Synopsis

Dieting stops now. Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates. Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food. Expanding on her philosophy from The Healthy Life , Jess guide will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety. She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. Jess shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans. Including helpful tips for eating out, snacks on-the-go, mindfulness and positivity, you'll have everything you need to heal your life. Packed with over 200 new recipes that prove healthy eating can be fun, simple and delicious.

"synopsis" may belong to another edition of this title.

About the Author

Jessica Sepel is a qualified nutritionist with a Bachelor of Science degree, a health blogger and a wellness coach.

Review

A complete guide on finding health and healing, with a focus on healthy eating, hair, skin and beauty tips, weight loss, cleansing - and changing your mindset when it comes to food. All we can say is get this book, it's a life changer! -- Stella allmygoodness.com A really loving book - feels like it's giving you a hug! -- Madeleine Shaw

"About this title" may belong to another edition of this title.

  • ISBN 10 1509828370
  • ISBN 13 9781509828371
  • BindingPaperback
  • LanguageEnglish
  • Rating

Buy Used

Condition: Very Good
Item in very good condition! Textbooks... Learn more about this copy

Shipping: FREE
Within U.S.A.

Destination, rates & speeds

Add to basket

Top Search Results from the AbeBooks Marketplace

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00077757686

Contact seller

Buy Used

US$ 7.27
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00064398917

Contact seller

Buy Used

US$ 7.27
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Paperback

Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.4. Seller Inventory # G1509828370I3N00

Contact seller

Buy Used

US$ 7.29
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Paperback

Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.4. Seller Inventory # G1509828370I4N00

Contact seller

Buy Used

US$ 7.29
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008711287

Contact seller

Buy Used

US$ 2.86
Convert currency
Shipping: US$ 7.07
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 15 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: Books Unplugged, Amherst, NY, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.95. Seller Inventory # bk1509828370xvz189zvxgdd

Contact seller

Buy Used

US$ 12.05
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: GF Books, Inc., Hawthorne, CA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 2.95. Seller Inventory # 1509828370-2-3

Contact seller

Buy Used

US$ 12.05
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

Sepel, Jessica
Published by Bluebird
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Seller Inventory # wbs1794159845

Contact seller

Buy Used

US$ 3.56
Convert currency
Shipping: US$ 9.91
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Sepel, Jessica
Published by Bluebird Publishing, 2017
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used Softcover

Seller: Better World Books Ltd, Dunfermline, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Main Market Ed. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18230303-20

Contact seller

Buy Used

US$ 6.70
Convert currency
Shipping: US$ 10.10
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 7 available

Add to basket

Stock Image

Sepel, Jessica
Published by Bluebird, 2017
ISBN 10: 1509828370 ISBN 13: 9781509828371
Used paperback

Seller: Y-Not-Books, Hereford, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

paperback. Condition: Good. Bumped edges and book is warped Sun Damage to Cover Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # mon0000373942

Contact seller

Buy Used

US$ 3.12
Convert currency
Shipping: US$ 15.14
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

There are 22 more copies of this book

View all search results for this book