Raw Cake: 100 Beautiful, Nutritious and Indulgent Raw Sweets, Treats and Elixirs - Hardcover

The Hardihood

3.95

21 ratings by Goodreads

9781509828654: Raw Cake: 100 Beautiful, Nutritious and Indulgent Raw Sweets, Treats and Elixirs

Hardcover

ISBN 10: 1509828656 ISBN 13: 9781509828654

Publisher: MACMILLAN, 2017

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Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They’re also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity.

Raw Cake is about making beautiful, raw desserts that appeal to everyone. Using key healthy ingredients like nuts, coconut oil, dates, rice malt, and powdered super foods, these unique flavor combinations will delight your taste buds. You’ll find bite-sized raw treats like Caramel Crunch and Carrot Cupcakes, as well as crowd-pleasers such as Pineapple Sorbet, Chocolate Orange Cake, and Banoffee Pie. Complete with 100 recipes, nutritional breakdowns, and food styling techniques, Raw Cake will help you to create sensational-looking and healthy cakes.

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About the Author:

THE HARDIHOOD offers beautifully crafted, raw cakes and desserts completely free from refined sugar, gluten and chemicals. Launched by ex-model Daisy Kristiansen and Leah Garwood-Gowers, The Hardihood is paving the way for a new era of raw vegan superfood desserts that look and taste as good as the real thing. They're based in London.

Review:

"For the health nut who can’t say no to dessert. The women of London’s The Hardihood have crammed all their best recipes and ideas into this beautiful new cookbook. The intro to essential raw pastry tools and techniques makes the sometimes-seemingly impossible task of creating delicious raw desserts at home totally doable. Convert your friends with Salted Caramel Crunch bars―no one we know can resist them!"―Goop.com

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