Items related to Stress Less, Accomplish More: The 15-Minute Meditation...
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance - Softcover
Achieve more with this fifteen-minute meditation programme.
In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time – those with busy jobs, lives and families – and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.
Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less – without the stress – and accomplish more.
Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.
"synopsis" may belong to another edition of this title.
- PublisherBluebird
- Publication date2019
- ISBN 10 1509876162
- ISBN 13 9781509876167
- BindingPaperback
- Number of pages272
- Rating
Buy New
Learn more about this copy
US$ 21.30
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Stress Less, Accomplish More (Paperback)
Published by
Pan Macmillan, London
(2019)
ISBN 10: 1509876162
ISBN 13: 9781509876167
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. 'For the few minutes I put into meditation each day, I get back at least an extra three hours of focus and quality work.' Mark Hyman, MDIn Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself.Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less - without the stress - and accomplish more.Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between. An easy fifteen-minute meditation practice to recharge, revitalise and boost productivity - for busy people who think they can't meditate Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509876167
Buy New
US$ 21.30
Convert currency
Seller Image
Stress Less, Accomplish More : The 15-minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Condition: New. Seller Inventory # 33807248-n
Buy New
US$ 18.67
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1509876162
Buy New
US$ 17.16
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1509876162
Buy New
US$ 19.05
Convert currency
Seller Image
Stress Less, Accomplish More [Soft Cover ]
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781509876167
Buy New
US$ 22.39
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1509876162
Buy New
US$ 21.37
Convert currency
Stock Image
Stress Less, Accomplish More
Published by
Pan Macmillan 2019-02-21, London
(2019)
ISBN 10: 1509876162
ISBN 13: 9781509876167
New
paperback
Quantity: 10
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781509876167
Buy New
US$ 22.33
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1509876162
Buy New
US$ 25.65
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781509876167-GDR
Buy New
US$ 17.80
Convert currency
Stock Image
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 0.8. Seller Inventory # 1509876162-2-1
Buy New
US$ 29.77
Convert currency