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Synopsis
4th Edition 2018 Dear Friends, Welcome to Lamb-a-cookbook, the latest in my series showing that meals cooked at home can be simple, healthy and delicious. Lamb is an excellent addition to the series, as it is a meat that is rich in nutrients and full of flavor. A 3 ounce serving of trimmed lamb has only 175 calories, and provides almost 5 times the omega-3 fatty acids and alpha linoleic acid as a 3 ounce serving of beef. Lamb provides twice the amount of iron as chicken or pork and six times more than fish. Both American and Australian lamb are an all-natural product, raised without growth hormones, making lamb a good protein choice. This book features over 50 of my favorite lamb recipes for everyone in the family to enjoy. From Lamb Burgers to Lamb and Shrimp Kebabs to Roast Leg of Lamb, we have every occasion covered with tried and perfected recipes. We hope you enjoy these delicious lamb recipes as much as our family and friends do. Happy healthy cooking, Colin.
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About the Author
Colin is a professional cook and former restaurateur who resides on the beautiful coast of Southern Maine in New England. From the moment he was the first male to take cooking classes in his high school in Edinburgh, Scotland, Colin has not stopped developing his passion for cooking. Having travelled extensively, his constant focus has been learning new recipes and cooking techniques around the globe. Colin’s first cookbook Salmon a cookbook became a best seller within a week of its release. Colin has always enjoyed sharing his tasty dishes with family and friends and now as a successful author he continues to write to share his favorite recipes with a wider audience.
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 1511787570
- ISBN 13 9781511787574
- BindingPaperback
- LanguageEnglish
- Number of pages116
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