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Meridian Systems Yoga: A Gentle & Accessible Method That Combines Yoga & Traditional Chinese Medicine - Softcover

Herrera, Lee L.

 
9781514126011: Meridian Systems Yoga: A Gentle & Accessible Method That Combines Yoga & Traditional Chinese Medicine
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ISBN 10: 151412601X ISBN 13: 9781514126011
Publisher: CreateSpace Independent Publishing Platform, 2015
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Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing. Meridian Systems Yoga’s asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level. This method allows you to design your own practice according to your individual physical and emotional needs.

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Book Description Paperback. Condition: new. Paperback. Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing.Meridian Systems Yoga's asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level.This method allows you to design your own practice according to your individual physical and emotional needs. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781514126011

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