Tai Chi Essentials: The Simplified 24 Form

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9781514250488: Tai Chi Essentials: The Simplified 24 Form
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This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form. “As a Tai Chi player for 12 years, I found Tai Chi Essentials – The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manner, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning." -Theresa Chase, White Tortoise Qi Gong & Tai Chi “An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins.” -Dr. Zelda Zeleski, Ed.D. “This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out.” -Damian Bonazolli, Jd

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About the Author:

Andrew Townsend is a retired college professor and a certified instructor in the arts of Tai Chi Ch'uan, Ch’i Gong, and Taoist meditation. He has 25 years of experience in the art of Tai Chi and Ch’i Gong. He is a senior student of Grandmaster Jesse Tsao. Andrew Townsend resides in Ormond Beach, Florida where he teaches classes in Tai Chi and Ch'i Gong.

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9781491765043: Tai Chi Essentials: The Simplified 24 Form

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ISBN 10:  1491765046 ISBN 13:  9781491765043
Publisher: iUniverse, 2015
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