Wheat Belly: Wheat Belly Box Set - Wheat Belly Recipes & Gluten Free Slow Cooker Recipes (Grain Free, Gluten Free, Wheat Free) - Softcover

Web, John

Softcover

ISBN 10: 1514607948 ISBN 13: 9781514607947

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Over 70 AMAZING Wheat Free & Gluten Free Recipes

Discover more than 30 delicious wheat-free recipes that adhere to the principles of the Wheat Belly Diet program, which the respected American cardiologist and New York Times best-selling author Dr. William Davis introduced in 2011. It is a system of eating that encourages the use of organic, wheat-free foods to help achieve an ideal weight and heal the body from illness.

All of the recipes in this book use ingredients that are gluten-free, low in sodium and contain zero traces of refined sugar. This means that you can now enjoy scrumptious breakfasts, soups, salads, main dishes and desserts without adding inches to your waistline.

In addition second book contains 40 mouth-watering, gluten free dishes that are simple and easy to prepare, thanks to the wonderful features of a slow cooker.

Gluten free eating has become a priority among today’s health-conscious members of society. With the current rise in the number of people acquiring celiac disease, cancer, irritable bowel syndrome, food allergies and other health problems, medical research has determined that wheat products play a major part in this unhealthy cycle of illness. This discovery has led doctors and nutrition experts to encourage people to adopt a gluten free lifestyle wherein healthier, organic meals without wheat products should be consumed to achieve balance within the mind, body and spirit.

To help us achieve more balance in our health, this book provides gluten free recipes that we can incorporate in our daily meal preparation. The ingredients used in each dish are 100% gluten free and is cooked to perfection with the use of a slow cooker. We will also see how interesting gluten free cooking can be with the colorful mix of fruits, vegetables, dairy and meats found in each slow cooker meal. The dishes are easy to make and tasty that you might just get hooked on using the slow cooker every day.

Here is just a few of the amazing recipes inside this book:

• Pink Sunrise Smoothie
• Homemade Cream of Asparagus
• Wheat Belly Pepper Steak
• Spicy Chicken and Tomato Skewers
• Slow Cooker Apple Spread on Toast
• Slow-cooked Sweet Ham
• Scrumptious Crème Brulee
• Healthy Mock Mashed Potatoes
• And much, much more...

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About this title

About the Author

Specialty diet plans have become so commonplace today that most are just white-noise in the collective culinary background. Thankfully we foodies have a beacon of brilliance based out of picturesque Boulder, Colorado. John Web's insight, expertise, and honest commentary on a host of dietary and culinary topics, have made him one of today's most popular authors, on all things food. John spent years perfecting his techniques and honing his skills. He has spent time working under seasoned chefs, home experts, and interviewing dozens of pioneers and innovators in each field to gather the best information to pass onto his loyal readership. He has written on a number of dietary based topics. Some of his most popular works in the vein of health and weight loss address Carbohydrate Cycling, Wheat Belly Recipes, Low Carb Diets, and general Weight Loss Recipes. Some of his other sought after topics deal with Slow and Pressure Cooker Recipes, Coconut and Essential Oil Cooking Techniques, and a fun and exciting take on Fruit Infused Water. When he isn't in the kitchen or behind the keyboard, John is a devoted family man to his wife and two children. Another endeavor that keeps him busy during the lulls in his busy schedule is his newfound passion for the stand-up base, which he has been plucking away at for the past year.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• ISBN 10: 1514607948
• ISBN 13: 9781514607947
• Binding: Paperback
• Language: English
• Number of pages: 162