Exdepressed: The ABC's of Combating Depression - Softcover

Rinkel, Jeremy M.

Softcover

ISBN 10: 1518655602 ISBN 13: 9781518655609

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

If no one else will walk with you, I will. Depression strikes one out of four people during their lifetime. It’s easy to get bogged down with negative self-talk and thinking. The negative voice takes over our lives. Quieting the negative voice leads to healing. exdepressed: 26 Words to Combat Depression focuses on the power of positivity by empowering readers to look within themselves to become stronger. Through Jeremy and Renae’s story, one can see how depression can be overcome or managed. Whether you or a loved one is battling depression, exdepressed: 26 Words to Combat Depression provides strategies and tools to help you work towards healing.

About this title

About the Author

Jeremy Rinkel is a life coach, journalist, self-published author, teacher and life-style entrepreneur. Rinkel is a freelance writer for several websites, magazines and newspapers. He served as an Online Teacher Blogger for Scholastic, Inc. in the 2011-2012 School Year. In February 2016, Rinkel founded Live Happy Life Coach with the goal of providing support, resources and programs to help people achieve a happy and healthy balance in all areas of their life. He enjoys traveling, writing and watching old TV shows on Netflix with his 3 children. Renae Rinkel is a wife, mother of three and Physical Therapist Assistant. She loves to spend time with her family, church and helping people. Renae offers valuable insight as a spouse and caretaker of one struggling with depression. Renae not only stood by her husband through his journey with depressions, but sees the good in ALL people.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1518655602
• ISBN 13: 9781518655609
• Binding: Paperback
• Number of pages: 182