So Awkward Journal: A Journey Towards Confidence - Softcover

Lane, Leigh Ann

9781519195913: So Awkward Journal: A Journey Towards Confidence

Softcover

ISBN 10: 1519195915 ISBN 13: 9781519195913

Publisher: CreateSpace Independent Publishing Platform, 2015

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Journal your way out of shyness
Even the seemingly most confident person experiences social anxiety in certain circumstances. And then there's us...the shy ones, who lack self confidence in just about any situation. We'd give anything to be carefree and outgoing.
This self confidence journal won't magically cure your shyness or immediately make you feel less awkward in social situations. But it will help you take tiny steps outside your shy comfort zone..at your own pace. And with each step, your self confidence will grow.

We know what it is! We just want to overcome it.
In this journal, you won't find page after page of boring content analyzing shyness and social anxiety. Instead, each page contains self confidence building steps, with space to journal about your experience. Some steps are easy and some may seem a little scary, depending on your shyness or social anxiety level. But each step will gradually move you closer to your goal of self confidence.

You'll begin by answering some reflective questions designed to instill your resolve to embark on a journey out of shyness, then move on to gradually dipping your toe outside your comfort zone. Whether shy, suffering from social anxiety, or just needing a little self confidence boost, the journal is designed to be followed in any order and at any pace that works for your situation.

Take that first step, then another, followed by another. You may be surprised where your self confidence ends up. The most important step--the one that can make a difference--is deciding you are ready to embark on a journey out of shyness. Let's do it together.

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From the Author

I do not hold a degree in psychology; I'm actually a CPA. CPAs are not exactly known for their social skills. I gradually moved from being painfully shy to a public speaker, if you can believe that! It wasn't a conscious effort, but looking back, I realized it was all a series of baby steps.

After years of tweeting "baby step" tips on overcoming shyness and social anxiety, I honored Twitter follower requests and gathered them all in one place. Ta-da! The So Awkward Journal was born.

For an enjoyable way to see what the results can be, check out my contemporary romance novel, Nine Million Minutes, in which the main character embarks on a journey out of shyness. It's an enjoyable way to witness the steps in action.

Enhance your journey by following my blog at soawkwardjournal.com and my Twitter tips at @soawkwardjournl