Clean Eating: 30-Day SIMPLE QUICK Meal Plan to Boost Your Energy and Stay Healthy (Clean Eating Diet Recipes Cookbook, Lunch, Snacks, Busy Families, Beginners, Made Simple Book) - Softcover

Brown, John

Softcover

ISBN 10: 1522991425 ISBN 13: 9781522991427

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Clean eating shouldn't be complicated. The secret to staying healthy quick and easy, keeping it off and boosting your energy is clean eating. This book has actionable strategies, guides, and plans on how to eat healthy to boost your energy and remain healthy. If you are reading this, chances are you are looking for a fitness program that will burn fat, make you lean, boost energy, and stay healthy. Perhaps you are looking to fit back into that wedding dress, or want to achieve that six-pack you have always dreamed about, or simply feel better. In any case, you are definitely not alone. Many people are familiar with the uncomfortable experience of living with extra body weight. What’s more, there are several barriers that can prevent you from achieving your desired results. Perhaps you’ve already tried eating less, dieting, and exercising more but still haven’t improved as much as you believe you should have. Fortunately, this comprehensive and all natural plan will help you burn your belly fat, and stay healthy. You will discover the amazing power of clean eating in getting that body you’ve always wanted. Here's a preview of this Clean Eating Kindle and what you'll learn... Remove The Metabolism Death Foods Eat Fat Burning Foods Interval Exercise To Boost Your Energy Take Supplements To Boost Your Energy Clean Eating Sample Recipes and Much More!... Make sure to stay focus and continue to Clean Eating through this 30-Day SIMPLE QUICK Meal Plan that will drastically Boost your Energy and help you stay Healthy!

About this title

About the Author

John Brown is a 38 year old personal fitness trainer for over 7 years and loves to help others get in shape while sharing his health knowledge for a better body. He graduated with a Bachelor of Science in Nutrition Dietetics at University of Florida. John loves to write about Health, the Mind, and the Body and soon is publishing another book on Clean Eating.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1522991425
• ISBN 13: 9781522991427
• Binding: Paperback
• Language: English
• Number of pages: 196