Like eating and sleeping, sex is a natural, biologically-driven human behavior.
Yet, as with eating and sleeping, we have much to learn. Having a healthy and satisfying sex life requires more than just factual knowledge about reproduction.
Positive sexuality also requires self-knowledge: What are my sexual fears, my wishes, my challenges? What messages―from my school, my mother, my religion, my society―have I absorbed, and how do those messages affect me? What sexual decisions have I made that haven’t been entirely satisfactory, and what sexual choices do I want to make in the future?
Randyl Smith’s My Sexuality Workbook is a learning tool, designed to supplement factual textbook knowledge with self-inspection. My Sexuality Workbook ‘s activities and exercises help students bridge the gap between sexual science and their own sexual attitudes and behaviors.
My Sexuality Workbook:
My Sexuality Workbook is organized around three components of one’s sexual life:
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