Items related to A Practical Approach to Strength Training
A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!
Each chapter includes:
- areas and ideas for practical application to increase the retention of information.
- content areas that thoroughly describe the different types and principles of strength training.
- detailed pictures of exercise technique.
"synopsis" may belong to another edition of this title.
- PublisherKendall Hunt Publishing
- Publication date2018
- ISBN 10 1524962503
- ISBN 13 9781524962500
- BindingSpiral-bound
- Edition number1
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A Practical Approach to Strength Training
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(2018)
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ISBN 13: 9781524962500
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A Practical Approach to Strength Training
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ISBN 13: 9781524962500
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A Practical Approach to Strength Training
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A Practical Approach to Strength Training
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A Practical Approach to Strength Training
Published by
Kendall Hunt Publishing
(2018)
ISBN 10: 1524962503
ISBN 13: 9781524962500
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Practical Approach to Strength Training
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Kendall Hunt Publishing
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ISBN 13: 9781524962500
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