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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Softcover
Synopsis
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
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- PublisherReadHowYouWant
- Publication date2018
- ISBN 10 152526723X
- ISBN 13 9781525267239
- BindingPerfect Paperback
- LanguageEnglish
- Number of pages408
- Rating
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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ReadHowYouWant (edition Large type / Large print), 2018
ISBN 10: 152526723X
ISBN 13: 9781525267239
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)
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Readhowyouwant Dez 2017, 2017
ISBN 10: 152526723X
ISBN 13: 9781525267239
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Taschenbuch. Condition: Neu. Neuware - Do you overeat during times of stress Do you often find yourself eating when you're not even hungry The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. Seller Inventory # 9781525267239
Quantity: 2 available
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)
Published by
READHOWYOUWANT, 2017
ISBN 10: 152526723X
ISBN 13: 9781525267239
New
Kartoniert / Broschiert
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Kartoniert / Broschiert. Condition: New. KlappentextDo you overeat during times of stress? Do you often find yourself eating when you re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this co. Seller Inventory # 903895026
Quantity: Over 20 available