Items related to Healthy Me: Mental Well-being and Mindfulness
Synopsis
You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.
Having good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.
This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety.
The book includes mindfulness techniques and advice to help with relaxation and coping strategies.
At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.
These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.
The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.
"synopsis" may belong to another edition of this title.
- PublisherWayland
- Publication date2022
- ISBN 10 152630564X
- ISBN 13 9781526305640
- BindingPaperback
- Number of pages32
- IllustratorWheatcroft Ryan
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Mental Well-being and Mindfulness
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Paperback. Condition: Very Good. Wheatcroft, Ryan (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012934102
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HEALTHY ME: MENTAL WELL-BEING AND MINDFULNESS
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Mental Well-being and Mindfulness
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HEALTHY ME: MENTAL WELL-BEING AND MINDFULNESS
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Healthy Me: Mental Well-being and Mindfulness (Paperback)
Published by
Hachette Children's Group, London, 2019
ISBN 10: 152630564X
ISBN 13: 9781526305640
New
Paperback
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Wheatcroft, Ryan (illustrator). Paperback. You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.Having good mental health doesn't mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.The HEALTHY ME series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: EXERCISE AND PLAY, KEEPING CLEAN, EATING WELL, KEEPING SAFE, RESTING AND SLEEPING. Engaging, illustrated titles that introduce key health issues to young readers Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781526305640
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Healthy Me: Mental Well-being and Mindfulness
Published by
Hachette Children's Group, 2022
ISBN 10: 152630564X
ISBN 13: 9781526305640
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Wheatcroft, Ryan (illustrator). Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50204853-20
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Healthy Me: Mental Well-being and Mindfulness
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PAP. Condition: New. Wheatcroft, Ryan (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781526305640
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HEALTHY ME: MENTAL WELL-BEING AND MINDFULNESS
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Condition: New. Wheatcroft, Ryan (illustrator). Seller Inventory # 18376384169
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Healthy Me: Mental Well-being and Mindfulness
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Condition: New. Wheatcroft, Ryan (illustrator). Book is in NEW condition. 0.22. Seller Inventory # 152630564X-2-1
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