To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 152906614X-11-1
Seller: Keeps Books, Wilmington, IL, U.S.A.
paperback. Condition: Very Good. Cover has light wear. Text unmarked, pages clean & bright, binding tight. Ships Next Business Day. Seller Inventory # 251018045
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Seller Inventory # rev3893506212
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012464560
Quantity: 1 available
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.152906614X.G
Seller: medimops, Berlin, Germany
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M0152906614X-G
Quantity: 1 available
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M0152906614X-V
Quantity: 2 available
Seller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3510382
Quantity: 1 available
Seller: Cocksparrow Books, Salisbury, WILTS, United Kingdom
Soft cover. Condition: As New. No Jacket. 1st Edition. SOFTBACK "BY THE AUTHOR OF SOLVE FOR HAPPY and SCARY SMART," SHIPPED FROM THE UK.* Edition: 1st. Thus. * Impression: 1st FNL.* Date of Publication: 2022* Publisher: Bluebird, Books for Life.* Binding and cover condition: Colour & text-illustrated stiff card covers showing a smiley face in a speech bubble. Black & blue titles to spine & face. No shelf wear. No visible marks. Seems un-used. FINE (As New).* Contents condition: Clean, crisp, tight & bright. No annotations, marks or inscriptions, no tanning or other visible faults to pages. Seems lightly used if at all. FINE (As New). * Illustrations: Numerous b/w line drawn vignettes within text throughout.* Pages: 377 pp. text. xii pp. references, advertisements, note & blank pages at rear.* Description:- Adjust the Code that runs in your brain. An enlightening education in how to be human. To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. Retrain your brain for maximum happiness. Inspired by the life of his late son Ali, Mo shows how by beating negative self-talk, you can invest in your own happiness and optimize your thinking, turning greed into generosity and apathy into compassion.* This is a FINE, un-used copy of the 1st thus. 1st. Imp. fnl, with no visible faults.*. Seller Inventory # 10384
Quantity: 1 available
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 400 pages. 9.17x6.02x1.30 inches. In Stock. Seller Inventory # 152906614X
Quantity: 1 available