Synopsis
We all want to be happier, more successful and less stressed, but what really works?
From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help.
Can you learn to make better decisions?
Or break bad habits and form new ones?
What should you eat to feel happier?
How do you learn a skill faster?
Does mindfulness really work?
Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more.
Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
"synopsis" may belong to another edition of this title.
About the Author
New Scientist (Author)
Since 1956,New Scientist has established a world-beating reputation for exploring and uncovering the latest developments and discoveries in science and technology, placing them in context and exploring what they mean for the future. Each week through a variety of different channels, including print, online, social media and more,New Scientist reaches over 5 million highly engaged readers around the world.
Follow New Scientist on Twitter: @newscientist
Helen Thomson (Author)
Helen Thomson is a writer and consultant with New Scientist. She has also written for the Guardian,Daily Mail, BBC Future and Psychologies and has won various awards for her journalism.
Helen has a BSc in Neuroscience and an MSc in Science Communication. She lives in London.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for This Book Could Fix Your Life: The Science of Self...
Stock Image
This Book Could Fix Your Life : The Science of Self Help
Published by
Brealey Publishing, Nicholas, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41034319-75
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Published by
Nicholas Brealey Publishing, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1529311365I4N00
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Published by
Nicholas Brealey Publishing, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1529311365I4N10
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Published by
Nicholas Brealey Publishing, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1529311365I4N00
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Published by
Nicholas Brealey Publishing, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1529311365I4N00
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Published by
John Murray Press, United Kingdom, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011178047
Buy Used
US$ 2.41
US$ 7.46 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
This Book Could Fix Your Life: The Science of Self Help
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2021. Seller Inventory # IM-10115040
Stock Image
This Book Could Fix Your Life : The Science of Self Help
Published by
Brealey Publishing, Nicholas, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39806558-20
Buy Used
US$ 6.09
US$ 6.66 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
This Book Could Fix Your Life : The Science of Self Help
Published by
Brealey Publishing, Nicholas, 2021
ISBN 10: 1529311365
ISBN 13: 9781529311365
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41034319-75
Buy Used
US$ 6.09
US$ 6.66 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Seller Image
This Book Could Fix Your Life: The Science of Self Help
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1777279390. 4/27/2026 8:43:10 AM. Seller Inventory # U9781529311365
Buy Used
US$ 5.82
US$ 7.32 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available