Synopsis
Defining You helps you to understand who you are and what your place is in this hectic and demanding world. It opens a window into the process of psychological profiling and presents a clear path to improving your effectiveness and fulfilling your potential with immediate actions and tangible tips.
This new edition will include:
- New chapter on emotional resilience – taking it’s place among the chapters on Defining You, Describing You, Developing You, Confidently You and Optimizing You, Fiona introduces a whole new section on being Resiliently You, based on the course she runs frequently and has most latterly been running for the NHS.
Everyone has emotional resilience to some degree, but the global pandemic has really tested all of us in how we use it. Coping with challenges and setbacks is a key factor in both how we manage our daily lives and how leaders make the decisions that govern our lives. Fiona has over twenty years’ experience in both the science and practice of coaching emotional resilience.
- More in-depth exploration of mental health and how it affects focus and high performance.
- A fully revised chapter on sleep and stress relief.
- Introduction of the 3 S’s concept – Sleep, Self Awareness and Social Support.
"synopsis" may belong to another edition of this title.
About the Author
Fiona Murden is a leadership psychologist and executive coach who has spent the past twenty years working with multi-national companies and with some of the UK’s most successful business leaders, policy makers, top academics and spots people.
Fiona has seen forms of emotional resilience in hundreds of different people and spoken on the topic at countless times for various multinational companies. She is currently works with both Cambridge University and MIT on the subject.
FionaMurden.com
Twitter 2k
Instagram 1k
Based in London.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Defining You: How To Profile Yourself and Unlock Your...
Stock Image
Defining You: How To Profile Yourself and Unlock Your Full Potential
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2021. Seller Inventory # IM-10116732
Stock Image
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012119792
Buy Used
US$ 4.25
US$ 7.52 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Published by
Nicholas Brealey Publishing, 2021
ISBN 10: 1529370272
ISBN 13: 9781529370270
Used
Paperback
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL8094561
Buy Used
US$ 12.68
US$ 13.42 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Defining You: Build Your Unique Personal Profile and Unlock Your True Potential *SELF DEVELOPMENT BOOK OF THE YEAR*
Seller: Book Grocer, Tullamarine, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. [Author], [Publisher]. Author: Fiona MurdenFormat: Paperback Number of Pages: 336*Take the online psychometric test and receive a full professional report* Have you ever wondered what a profiling session would tell you about yourself? Fiona Murden helps some of the most successful people in the world to understand their behaviour and improve their performance. Here she guides you through the professional profiling assessment process in private, to help you discover your strengths, understand what really drives you and learn which environments will help you to excel. Step by step you will build your unique personal profile. Take a psychometric test, run a 360 assessment, draw up your early years timeline and enjoy some valuable self-reflection. Fiona then expertly - and sensitively - coaches you through interpreting your results and taking your next steps to fulfil your potential. Our behaviour is at the core of what we do. This is your ultimate self-awareness toolkit to help you understand both your own and other's behaviour and to positively influence it. Along the way you may even start to sleep better, think more clearly and have good moods more often. DEFINING YOU opens a window into the elite process of psychological profiling and presents a clear path to improving your effectiveness with immediate actions and tangible tips. Paperback. Seller Inventory # 9781529370270
Buy Used
US$ 11.02
US$ 30.00 shipping
Ships from Australia to U.S.A.
Ships from Australia to U.S.A.
Quantity: 1 available