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This Is Why You Dream: What your sleeping brain reveals about your waking life - Hardcover

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9781529909449: This Is Why You Dream: What your sleeping brain reveals about your waking life
  • PublisherCornerstone Press
  • ISBN 10 1529909449
  • ISBN 13 9781529909449
  • BindingHardcover
  • LanguageEnglish
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    • 3.78 out of 5 stars
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Rahul Jandial
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Hardcover. Condition: new. Hardcover. Uncover the truth of your dreaming brain with Sunday Times bestselling neurosurgeon Dr Rahul JandialHarness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'TRANSFORMATIONAL' Julia Samuel'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte'AN INSTANT CLASSIC' Bryan FogelDreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson's years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions- Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529909449

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Jandial, Rahul
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4095992

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