Synopsis
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.
In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL
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The Pathway to Flow: Unlock the Healing Science of Creativity
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. 'I love this book!' Dr Jeff Rediger 'Intelligent and accessible' Helen Russell 'An illuminating, fun read' Camilla Nord 'Thoroughly recommended' David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene.In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.'I enjoyed every minute of this fabulous book' Professor Joe Devlin, former head of Experimental Psychology at UCL. Seller Inventory # LU-9781529931808
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The Pathway to Flow (Paperback)
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Vintage Publishing, London, 2025
ISBN 10: 1529931800
ISBN 13: 9781529931808
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Paperback. Condition: new. Paperback. A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.Discover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529931808
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The Pathway to Flow: Unlock the Healing Science of Creativity
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