Synopsis
'A roadmap back to yourself’ Mel Robbins
‘Opens us to a different way of thinking’ Dr Ramani Durvasula
‘Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson
*FOREWORD BY MEL ROBBINS*
A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.
Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.
In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.
Discover her empowering plan for managing depressive episodes, called the Five V’s:
• Validation: processing past traumas and present pain
• Venting: releasing frustrations and anxieties
• Values: identifying our key purpose and priorities
• Vitals: slowing down to hear our needs
• Vision: celebrating successes, milestones and everyday joy
By following the Five V’s, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living.
"synopsis" may belong to another edition of this title.
About the Author
JUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City’s premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for High Functioning: Overcome Your Hidden Depression and...
Stock Image
High Functioning
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 410694423
Buy New
US$ 12.95
Shipping:
US$ 8.56
From United Kingdom to U.S.A.
Quantity: 10 available
Stock Image
High Functioning (Paperback)
Published by
Vintage Publishing, London, 2025
ISBN 10: 1529958504
ISBN 13: 9781529958508
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529958508
Stock Image
HIGH FUNCTIONING
Seller: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Seller Inventory # ABNR-296175
Stock Image
HIGH FUNCTIONING
Seller: SMASS Sellers, IRVING, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. Seller Inventory # ASNT3-296175
International Edition
HIGH FUNCTIONING
International EditionSeller: UK BOOKS STORE, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 7-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability. Seller Inventory # PR 9781529958508
Buy New
US$ 39.74
Shipping:
US$ 5.26
From United Kingdom to U.S.A.
Quantity: 11 available
Stock Image
High Functioning (Paperback)
Published by
Vintage Publishing, London, 2025
ISBN 10: 1529958504
ISBN 13: 9781529958508
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781529958508
Stock Image
High Functioning (Paperback)
Published by
Vintage Publishing, London, 2025
ISBN 10: 1529958504
ISBN 13: 9781529958508
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781529958508
Buy New
US$ 29.84
Shipping:
US$ 48.75
From United Kingdom to U.S.A.
Quantity: 1 available