Safe ABISBOOK Cornerstone Press.
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Hardback. Condition: New. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice?We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant 'dance'build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ? 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ? 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ? 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ? 'It's not just information, it's healing on the page.'. Seller Inventory # LU-9781529976267
Quantity: 2 available
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condition: new. Hardcover. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isnt a personality trait, but a skill you can practice?Were taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, youll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant dancebuild supportive anchors and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.' 'If youve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.' 'Safe isnt just another book about relationships; its a piece of work that understands the human nervous system in a way that lands with real force.' 'Its not just information, its healing on the page.' Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529976267
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781529976267
Quantity: 3 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 50257303-n
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Seller Inventory # 409883905
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Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. 2025. Hardcover. . . . . . Seller Inventory # V9781529976267
Quantity: Over 20 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 50257303
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781529976267
Seller: Revaluation Books, Exeter, United Kingdom
Hardcover. Condition: Brand New. 304 pages. 5.63x1.10x8.78 inches. In Stock. Seller Inventory # __152997626X
Quantity: 2 available
Seller: Chiron Media, Wallingford, United Kingdom
hardcover. Condition: New. Seller Inventory # 6666-GRD-9781529976267
Quantity: 3 available