What Do We Learn From The Forks Over Knives: Guide to Healthy Eating and Lifestyle with Natural Plant-based Diet Foods, And Delicious Plant-based Recipes - Softcover

Roongruangsri, WaraWaran

Softcover

ISBN 10: 1530060818 ISBN 13: 9781530060818

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

What Do We Learn From The Forks Over Knives

Guide to Healthy Eating and Lifestyle with Natural Plant-based Diet Foods, And Delicious Plant-based Recipes

In this book, you will obtain information about:

• Forks over Knives: A Book That Will Save Your Life
• Forks over Knives: What Will We Learn From This Film?
• Why Change to A Plant-Based Diet?
• How You Can Transition to a Whole Foods, Plant Based Diet
• How to Use the Plant-Based Diet to Lose Weight

Forks over Knives is considered one of the best books on health and nutrition. This is because it is like reading several books, but it will only take you an hour and a half to read it. What a bargain! Forks over Knives is captivating as it clearly displays the relationship between food and nutrition and teaches us how those choices affect our health in the short and long-run. Not only does this book give us a comprehensive look at our food and health, but also a detailed description.

Forks over Knives does more than present truths. It follows the lives of many people who are struggling with their health and how they practice improvement by undertaking nothing more than altering their diet. These participants established that they had lower cholesterol, blood pressure and resting heart rate, blood sugar and other ailments that America is trying to cure with pills. The people threw away much of the medication together with the rich, high-fat, sugar-loaded diet we in America have become acquainted with. The results are amazing!

In this Book will offer you good information in Forks over Knives which shapes a bridge from doubt about health to the breath-taking reality, crossing the gap of misinformation enacted by the meat and dairy industries. With this creation, and its information on eating correctly, it will walk you, step-by-step, through the process which was developed to aid people in getting all of the information they need. 

 

Forks Over Knives, FOK diet, Healthy Eating, Plant Based Diet, Plant Based Eating, Eat to Live, Clean Eating, eat pray love, eat beautiful, eating well, healthy recipes, eat this not that, healthy cookbook, healthy habits, healthy living

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1530060818
• ISBN 13: 9781530060818
• Binding: Paperback
• Language: English
• Number of pages: 48