Declutter Your Mind: Twelve Secret Steps to Clear Mental Clutter For a Lifetime Of Peace And Bliss - Softcover

Evans, Michelle

Softcover

ISBN 10: 1530129028 ISBN 13: 9781530129027

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Life sucks when your mind is in a constant mess! Imagine if you could clear your mental clutter and double your happiness, love and inner calm in just 12 simple ways presented to you in easy- to- follow baby steps which only takes 10-15 minutes each day? This book is definitely NOT the typical " keep your place neat", "throw out your junk out" or " clean according to your room" type of advocate to declutter your mind. What you will find in this book delves much deeper into the 3 parts of human :- lifestyle/emotions/heart connection to realistically and effectively clear mental clutter. In this book, you’ll learn:- • Why clear minded people avoid Apple-like stores at all cost • Why you need to be selfish to have clarity in mind • How you can do less yet achieve more and be happier & peaceful • How the #1 killer of mental peace -“FOMO” as studied by Oxford University can be conquered immediately without a single dime • How to clear mental clutter instantly in 3 steps even when you are in a bad mood • And, much much more. The bottom line? If you have a desire to free yourself from the constant mental chatter that is weighing you down and have the freedom to breathe and live at ease, then you should check out Declutter Your Mind.

About this title

About the Author

Michelle Evans has 14 years of practice in all areas of sensory need, including Deaf/deafness, visual impairment and Deafblindness. She has a first class honours degree in social work and has worked as a care manager in adult services and a social worker in children's services. She has a particular interest in methods of social research which contribute to raising sensory awareness in social work/care management. She lectures social work students at London South Bank University and develops and delivers sensory awareness training to practitioners and managers.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1530129028
• ISBN 13: 9781530129027
• Binding: Paperback
• Language: English
• Number of pages: 34