Fitness for Women: Butt Workout Done Easy: Booty in 30 Days, Powerful Booty Building Tips FREE BONUS: TOP 5 EXERCISES - Softcover

Miller JM, Jordan

Softcover

ISBN 10: 1530639328 ISBN 13: 9781530639328

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

The Truth about Building the Booty
So you want to build a booty, do you? Do you want to build that booty that breaks necks? Of course you do, the booty is power, this book is fire, if you follow everything in this book you will be on your way to the booty!

Not your cookie cutter boring fitness book
No need to wonder if this book is going to help you, it is going to help you. If you take in the knowledge, there is nothing your booty can’t do. Here is a little sneak peak of what’s to come.

• Debunking silly myths about building the booty, for example, weight training makes you bulky.
• The truth about building the booty, progressive overload, form, and motion for gains.
• 7 powerful booty building tips to add to your butt building arsenal.
• Getting your mind primed to go to war for the booty gains.
• Taking away any excuses you have and replacing them with action, booty action.

Real knowledge, real results
This is not a generic fitness book; this is a book for the people who are ready to make some booty gains, like yesterday. Well, good job you came to the right place. The contents of this book can help you whether you are a beginner and you have never performed a squat before, you’re an intermediate and you have been training the booty for a bit, even if you’re a seasoned booty veteran, you will still learn and grow from this book.
Procrastinate no longer. Forget about the Starbucks coffee today. Make your own coffee and download this book. Just scroll up a little and click the Buy button.

About this title

About the Author:

Hi, I'm Jordan Miller, writer, and publisher of Fitness for Women. Here's a little about me: I'm an internet entrepreneur, natural bodybuilder, online fitness coach, and writer. It's you vs. you, if you're here you probably know that already, you're not going to settle for anything less than extraordinary. I have been training for about nine years and love every second of it. At 13 years old in middle school I was jumped by two bigger kids for no other reason, just to humiliate me. My right leg twisted awkwardly, and I was told I would need a knee replacement by 25 if I could walk on that leg at all. I was out of school for about 3 months bed ridden, nobody liked me, I didn't have many friends, and girls had no interest in me because I was labeled as "Faggot" which is the word kids my age used to alienate other kids that were different. I had no purpose, and I couldn't find any reason to be alive other than to play video games. There were two very clear options- kill myself or create a life with meaning. I chose to live! The second my leg healed I was on a mission to validate who I wanted to become, so I stepped into the gym a loser and came out a fighter. As I got more into health and fitness, I started to have a few followers, made friends with people I wanted to be friends with, and got a girlfriend. A couple of years following I decided to compete in an OCB Natural Bodybuilding competition at 15 years old, I got into the best shape of my life and became hungry for success. I competed twice more before the age of 17 and placed well. After I had learned how to manipulate my body for almost 5 years, I wanted to help others, for about a year and did it for free, then decided to make a little money on the side while I was helping people. When it all comes down to it, fitness saved my life and I owe it to you to save yours. Whether you need a big change or just need a kick in the ass, I got you! There are lots of us who want to get into great shape, for guys it's getting a nice chest and nice abs, for women it's the nice legs and the booty. I completely understand, and even know I am a guy I wanted an ass myself because I believe it looks good in general male or female. I do practice what I preach. Follow me on Instagram for motivation and specific questions. (JORDANFITT_) https://www.instagram.com/jordanfitt_/

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1530639328
• ISBN 13: 9781530639328
• Binding: Paperback
• Number of pages: 48