Believeology Yellow Journal

 
9781532914935: Believeology Yellow Journal

The best way to find meaning and understanding in your life is to document it through a journal. Our Believe-ology Inspirational Journal is the perfect place to record the values, emotions and goals of your life. The pages are alternating lined and unlined in order to enable you to be as creative as you would like. Each unlined page has a word of inspiration at the top to get you started. Journaling is an ancient tradition, one that dates back to at least 10th century Japan. Successful people throughout history have kept journals. Journaling has been found to have a positive impact on your mental and physical well being. It can help: - Clarify your thoughts and feelings - Know yourself better - Reduce stress - Solve problems more effectively - Resolve disagreements with others In the beginning it is common to journal for 20 minutes daily, Write without censor and free your mind of any blocks. The best rule for journaling is that there are no rules. Doodle, write, draw be as expressive and creative as you can. Enjoy!

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About the Author:

I am a stay at home mom who loves to Believe... At 48 years old I became a mom for the first time to my beautiful Olivia. My sweet girl has some challenges ahead of her and my husband and I made the very easy, yet difficult decision that I would stay home with her. I retired from my career as an Executive Administrative Assistant to be with her. Believe is my very favorite word. It can evoke such creativity, wonder and amazement. Belief in something or someone is so very powerful. Believeology was created out of my belief that in knowing the truth of ourselves we can be amazing and live an exceptional life. Believeology Enterprises LLC has been born out of this belief. I hope you enjoy my work and that it helps you to Believe as well, especially in yourself!

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