The 5:2 Fast Diet: Lose Weight Fast Using Our Easy Guide To Intermittent Fasting - Softcover

Queens, FlatBelly

Softcover

ISBN 10: 1533319480 ISBN 13: 9781533319487

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Achieve Your Weight Loss Goals with The 5:2 Fast Diet

This book is for busy professionals who would like to lose weight quickly using the 5:2 diet but don’t know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing 30 pounds in 30 days! We will identify the key problem foods to eliminate from your plate and focus on foods which support a lean body.

The 5:2 Diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won’t have to waste time or money on special powders, shakes, or monthly meal plans. The 5:2 Fast Diet is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight.

Most other diet books give you a regimen then leave you to fend for yourself-- The 5:2 Fast Diet will show you how to start a healthy eating plan that you can incorporate into your lifestyle for years to come.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• ISBN 10: 1533319480
• ISBN 13: 9781533319487
• Binding: Paperback
• Number of pages: 100