Alkaline Diet Cookbook: Breakfast Recipes: Insanely Good Alkaline Plant-Based Recipes for Weight Loss & Healing (Alkaline Recipes, Plant Based Cookbook, Nutrition) (Volume 1) - Softcover

Tuchowska, Marta

9781533357779: Alkaline Diet Cookbook: Breakfast Recipes: Insanely Good Alkaline Plant-Based Recipes for Weight Loss & Healing (Alkaline Recipes, Plant Based Cookbook, Nutrition) (Volume 1)

Softcover

ISBN 10: 1533357773 ISBN 13: 9781533357779

Publisher: CreateSpace Independent Publishing Platform, 2016

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The Alkaline Diet Made Easy, Exciting, Doable, and Fun!

Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.

Have you ever been told that the alkaline diet is hard to follow?

Have you ever been told that the alkaline foods are fad?Well, you have been lied to...
It’s not about eating less. It’s about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body’s natural healing system.
Wouldn’t it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn’t it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn’t it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?

You see, the alkaline diet is not about eating 100% alkaline. It’s not about surviving on cucumbers and kale.

The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean alkaline diet and actually enjoy it!

The Best Part? It's Easy:

-Most ingredients are really easy, everyday and “common sense” ingredients that are easy to find at your local grocery store or supermarket.
-You don’t need to be a good cook or a qualified chef to learn those simple and delicious recipes.
-You don’t need any fancy kitchen equipment to get started on the alkaline recipes contained in this plant based cookbook!

Here's What You Will Learn with the Alkaline Diet Cookbook: Breakfast Recipes

-Alkaline Diet-The Common Sense Approach- Why It's Good for You
-Beyond Foods- Negative Emotions and Stress Are Acid-Forming
-The 80/20 rule. Stress-Free and Successful!
-Motivation and Organization to Keep on Track
-Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?)
-Common pH Myths
-Simple and Doable Alkaline Recipes for Busy People-Alkaline Friendly Porridges, Puddings, Bakes, and Breakfast Treats (Vegan Friendly)
-Breakfast Smoothies and Juices (Dairy-Free, Vegan)
-Hunger Satisfying Alkaline recipes: creative wraps, stir-fries + much much more!
All plant based, healthy, alkaline and delicious!

Get your copy today!

You'll be surprised to see how easy it is to get healthy, feel amazing and stay energized throughout the day!

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About the Author:

My name is Marta and I am the creator of HolisticWellnessProject.com, as well as AlkalineDietLifestyle.com. I am a holistic wellness/health/personal development author and coach and I love assisting people in all kinds of body-mind transformations.

My background is holistic health and healing (I am certified in holistic nutrition, massage therapy, and I am a Reiki Level II practitioner). I also studied NLP and hypnosis and I am a strong believer in body-mind connection.

I believe it's not only about information. We also need motivation and inspiration to keep on track, right?

My mission is to help you become passionate (and motivated) about wellness, healthy living, alkaline foods, natural healing and achieving all your health and lifestyle goals.
Wouldn't it be great to be up a bit earlier every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? Wouldn't it be great to transition your eating patterns to more natural and eco-friendly? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?

Focus on long-term success. Focus on vibrant health.

Whether you are an entrepreneur, a professional climbing a corporate ladder, a freelancer, an artist, a busy mom or dad, a traveler, a student or a business operator, you can always benefit from more energy and zest for life, right? This guide shows you exactly how you can improve your physical health by enriching your diet with more natural, fresh alkaline-vegan foods. It makes the alkaline diet, transition and lifestyle easy. I will see you inside. Let the journey begin!

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