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Anger Management: Complete Guide for Anger Management and Mastering Your Emotion (Anger Management Therapy, Anxiety, Stress Managment) - Softcover
Synopsis
Use these Anger Management Techniques to get the Happy and Stress Free Life you Deserve TODAY ! . Get this Remarkable book while it's CHEAP ! Are you tired of not being able to control your emotions? Do you become so angry that you have trouble thinking clearly? Have you caused more harm than good by wrongfully and unjustly venting out your anger toward others? If you are a slave to your emotions and looking for a surefire plan to manage your anger, then read this book and find out what to do about it. This book contains proven steps and strategies on how to manage your anger, control your emotions and perfect your career and relationships. Anger is inevitably a part of everyone’s like and one of the most frequently felt emotion. This book is designed for someone like you who is looking for answers on how to deal with your frustration, temper, and anger. Here Is A Preview Of What You'll Learn... -Know Your Anger Triggers -Taking Timeouts and Relaxation Through -Breathing -Physical Training to Train Your Anger -Progressive Muscle Relaxation To Control Your -Anger -Much, much more!
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2016
- ISBN 10 1539154882
- ISBN 13 9781539154884
- BindingPaperback
- LanguageEnglish
- Number of pages46
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