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Making Wellness Work: Practical tools and tips for lifetime success - Softcover

 
9781539915843: Making Wellness Work: Practical tools and tips for lifetime success

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"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.

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Preston-Weeks MA, CHES, ACSM-CPT, CHWC, Heather
ISBN 10: 1539915840 ISBN 13: 9781539915843
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Ches Acsm Preston-Weeks Ma
ISBN 10: 1539915840 ISBN 13: 9781539915843
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Ches Acsm Preston-Weeks Ma
ISBN 10: 1539915840 ISBN 13: 9781539915843
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Paperback. Condition: new. Paperback. "Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781539915843

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