Items related to Write Your Way Out Of Depression: Practical Self-Therapy...

Write Your Way Out Of Depression: Practical Self-Therapy For Creative Writers (Writer's Craft) - Softcover

Book 20 of 38: Writer's Craft

Hall, Rayne; Draghici, Alexander

  • 4.11 out of 5 stars
    47 ratings by Goodreads
 
9781539969600: Write Your Way Out Of Depression: Practical Self-Therapy For Creative Writers (Writer's Craft)
Softcover
ISBN 10: 1539969606 ISBN 13: 9781539969600
Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strategies for self-therapy. Do you feel like you’re trapped in a dark hole of morass, sinking deeper and deeper, the mud rising to your hips, your chest, your throat? Is despair smothering you like a heavy blanket? Is your own life moving past you like a train, and you are forced to watch and cannot board? Has crippling lethargy wrapped its tentacles around you so tightly that you cannot move, sucking from you all energy and the will to live?If you want to get better, to feel alive again, if you want to step out of this darkness and take control of your recovery, this book can help.

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Publisher
CreateSpace Independent Publishing Platform
Publication date
2016
Language
English
ISBN 10 
1539969606
ISBN 13 
9781539969600
Binding
Paperback
Number of pages
94
Rating
  • 4.11 out of 5 stars
    47 ratings by Goodreads