Soundtracks: The Surprising Solution to Overthinking | Overcome Toxic Thought Patterns and Take Control of Your Mindset - Hardcover

Jon Acuff

Hardcover

ISBN 10: 1540900800 ISBN 13: 9781540900807

Publisher: Baker Books, 2021

Synopsis

Overthinking isn't a personality trait. It's the sneakiest form of fear.

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic.

In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower with three simple steps:

● retire your broken soundtracks
● replace them with new ones
● repeat them until they're as automatic as the old ones

If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you.

If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

About this title

About the Author

Jon Acuff, a New York Times bestselling author, has written 12 books, including Soundtracks, Finish, and Procrastination Proof, which have sold more than 1 million copies. Named one of INC's Top 100 Leadership Speakers, he's delivered keynotes to companies such as Microsoft, Walmart, and Comedy Central. Host of the popular podcast All It Takes Is a Goal, Jon has inspired hundreds of thousands of people to overcome overthinking and finish what matters most. He lives outside of Nashville with his wife and two daughters.

From the Back Cover

"A simple, powerful, and generous book, one that you'll remember every day for the rest of your life."--Seth Godin, author of The Practice

I waited thirteen years to share this secret.

I apologize for taking so long, but it seemed too good to be true.

Maybe it was a fluke. Maybe it worked for me because my situation was unique. Maybe everything that happened was an accident, and if I tried to teach someone else how to do it, it wouldn't help. Maybe if I shared it, people would think I was weird. Better to keep it to myself.

So I did.

This secret moved me to Nashville.

It helped me hit the New York Times bestseller list.

It sent me around the world.

For years I kept this secret in my back pocket, using it to transform my career, my relationships, my health, and every other part of my life. Eventually though, I got curious. Was I the only one this secret could help?

I launched a survey, asking ten thousand people if they struggle with the thing I figured out. More than 99.5 percent of them said yes.

If you'll lean in close, I'll tell you what the secret is:

I discovered how to turn overthinking from a super problem into a superpower.

From the Inside Flap

Jon Acuff is the New York Times bestselling author of seven books, including his most recent Wall Street Journal #1 bestseller Finish: Give Yourself the Gift of Done, and he's an Inc. Magazine Top 100 Leadership Speaker. He lives outside of Nashville, Tennessee, with his wife and two teenage daughters.

Edition details

• Publisher: Baker Books
• Publication date: 2021
• Language: English
• ISBN 10: 1540900800
• ISBN 13: 9781540900807
• Binding: Hardcover
• Number of pages: 240