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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN 10: 1540905306
ISBN 13: 9781540905307
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014829391
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781540905307
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Help in a Hurry
Published by
Baker Publishing Group, US, 2025
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. ITPE. Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when· you don't understand your intense emotions· you're under tremendous pressure· you feel tired, angry, or full of regret· you're dealing with intrusive thoughts· your past is haunting you· your inner critic won't let up· you feel like you abandon yourself to please others· and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace. Seller Inventory # LU-9781540905307
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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781540905307
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Help in a Hurry
Published by
Baker Publishing Group - Baker Books, 2025
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
PAP
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781540905307
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed (eng)
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
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Condition: new. Seller Inventory # D8YL8ITCYZ
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN 10: 1540905306
ISBN 13: 9781540905307
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Softcover
Seller: Majestic Books, Hounslow, United Kingdom
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Condition: New. Seller Inventory # 409005976
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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 240 pages. 5.51x0.60x8.50 inches. In Stock. Seller Inventory # __1540905306
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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. 2025. ITPE. paperback. . . . . . Seller Inventory # V9781540905307
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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2025. ITPE. paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781540905307