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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Published by
Baker Publishing Group, United States, Ada, MI, 2025
ISBN 10: 1540905306
ISBN 13: 9781540905307
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when you don't understand your intense emotions you're under tremendous pressure you feel tired, angry, or full of regret you're dealing with intrusive thoughts your past is haunting you your inner critic won't let up you feel like you abandon yourself to please others and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014829391
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Help in a Hurry
ISBN 10: 1540905306
ISBN 13: 9781540905307
Used
Softcover
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1792051541. 10/15/2026 8:05:41 AM. Seller Inventory # U9781540905307
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Help In A Hurry - Simple Tips For Finding Peace When You`re Overwhelmed, Anxious, Or Stressed
ISBN 10: 1540905306
ISBN 13: 9781540905307
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 49744402
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Help In A Hurry - Simple Tips For Finding Peace When You`re Overwhelmed, Anxious, Or Stressed
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 49744402-n
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9781540905307
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Help in a Hurry ITPE: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Seller: Sell Books, Elland, YORKS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # SBAB-mon0000149913
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Help in a Hurry
Published by
Baker Publishing Group - Baker Books, 2025
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
PAP
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781540905307
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Help in a Hurry
Published by
Baker Publishing Group, US, 2025
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. ITPE. Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when· you don't understand your intense emotions· you're under tremendous pressure· you feel tired, angry, or full of regret· you're dealing with intrusive thoughts· your past is haunting you· your inner critic won't let up· you feel like you abandon yourself to please others· and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace. Seller Inventory # LU-9781540905307
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed (eng)
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # D8YL8ITCYZ
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN 10: 1540905306
ISBN 13: 9781540905307
New
Softcover
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 409005976
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