Mediterranean Diet: 100+ Mediterranean Diet Recipes & Desserts You Can Cook At Home! (Mediterranean Diet Cookbook, Lose Weight, Heart Healthy, Fight Disease & Slow Aging) - Softcover

Gise, Kevin

Softcover

ISBN 10: 1543140890 ISBN 13: 9781543140897

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Want More Simple & Delicious Mediterranean Diet Recipes?

Trying to Improve Your Health and Overall Well-Being?

Want to Reduce Your Risk of Heart Disease, & Other Serious Health Issues?

If your answer is “YES” to any of these questions then this is the recipe book for you.

The Mediterranean Diet is a healthy way of living one's life that is focused on making healthier choices. It consists primarily of fresh whole foods, mixed with moderate amounts of healthy fats, fish, and dairy.

Don't starve yourself when dieting. The great thing about following the Mediterranean diet is that you'll never have to worry about dealing with those unpleasant hunger pangs often associated with most traditional diets.

The Mediterranean diet will not only help you lose weight, it will also help you fight off a wide variety of illnesses while strengthening your heart at the same time. The health benefits of this diet are considerable.

The Mediterranean diet goes back to ancient times. It's still around today because it works. Simple as that. This is a chance to make a positive change in your life. I hope you take it!

Inside You'll Learn:

• 25+ Mediterranean Diet Breakfast Recipes
• 25+ Mediterranean Diet Lunch Recipes
• 30+ Mediterranean Diet Dinner Recipes
• 25+ Mediterranean Diet Sides, Soups, & Snacks Recipes
• 20+ Mediterranean Diet Dessert Recipes

I believe this recipe book will give you a taste of everything the Mediterranean diet can offer.

Taking that first step towards a healthier life is often the hardest. By getting this book you're committing to becoming the healthiest version of yourself possible.

Don't Wait Another Minute! Get Your Copy Now!

About this title

About the Author

Kevin Gise was born and raised in New Jersey. After college, he traveled the country over the next 2 years.

He has a passion for writing and helping others, He is a part time author and full-time entrepreneur. In his off time, he enjoys spending time with family and seeking out new adventures. He is currently working on his next book and various other business endeavors.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1543140890
• ISBN 13: 9781543140897
• Binding: Paperback
• Language: English
• Number of pages: 292