Unstoppable: 4 Steps to Transform Your Life - Hardcover

David Hauser

Hardcover

ISBN 10: 1544503245 ISBN 13: 9781544503240

Publisher: Lioncrest Publishing, 2019

Synopsis

Contrary to popular belief, pain, exhaustion, and weight gain aren t inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life.

Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health.

Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle.

Your journey begins right now. It's time to become Unstoppable.

About this title

About the Author

David Hauser is a serial entrepreneur who launched several companies before he began high school. David spent his youth working more than one hundred hours a week, until he realized the toll it was taking on his mind, body, and life. After failing to see results from conventional wisdom, he decided to do what he does best: innovate. His unique journey to wellness has helped him realize his life's purpose of empowering others to optimize their own lives by reclaiming their health. As David continues to evolve, he receives tremendous support from his partner, Dawn, and their three inspiring children.

Edition details

• Publisher: Lioncrest Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 1544503245
• ISBN 13: 9781544503240
• Binding: Hardcover
• Number of pages: 364