Bodybuilding Nutrition: How To Build Muscle And Lose Fat Fast: Nutrition Manual - Softcover

Moller, George

Softcover

ISBN 10: 1544914148 ISBN 13: 9781544914145

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

How To Build Muscle And Burn Fat FastIf you want to build muscle or burn fat without steroids, good genetics or having to spend hours at the gym.... then this book is for you!What you will learn from this book:The biggest mistakes you are probably making that are preventing you from building muscle and losing fatThe principles you need to follow to achieve a shredded physique all year roundHow to build meal plans that allow you to build muscle, lose fat and stay healthy with ease, eating foods you loveHow to incorporate realistic and healthy eating habits to your lifestyle that will change the way you lookThe truth about building muscle and losing fat at the same time... And more!Building muscle and burning fat is not as complicated as people in the fitness industry are making it out to be. After reading this book, I assure you that you will be in your way to a better and healthier you.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1544914148
• ISBN 13: 9781544914145
• Binding: Paperback
• Language: English
• Number of pages: 100