Hoffer's Laws of Natural Nutrition heralds the advent of a new age of alternative medicine - holistic, orthomolecular, natural - where the emphasis is on good nutrition, not pharmaceutical and surgical intervention, for the maintenance of good health. While diagnosing the dangers of our modern low fiber and high sugar diet, Dr Hoffer prescribes an optimum diet of vitamin and mineral rich food for pure health.
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Hoffer's Laws of Natural Nutrition is a ground-breaking book wherein Dr. Abram Hoffer prescribes a natural diet for pure health while diagnosing the dangers of the so-called modern high-tech diet. Hoffer's Laws of Natural Nutrition is a dependable guide to eating well for good health. The ingestion of optimum amounts of vitamins and other nutrients can make all the difference in personal health and well-being. While too little, or overdoses of these same vitamins and minerals can have profound and deleterious effects on the body. Hoffer's Laws of Natural Nutrition is highly recommended, especially in an era of fast food consumption, pre-packaged meals, and the absence of time once available for traditional meal preparations. -- Midwest Book Review
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