Vive le Vegan!: Simple, Delectable Recipes for the Everyday Vegan Family - Softcover

Burton, Dreena

Softcover

ISBN 10: 1551521695 ISBN 13: 9781551521695

Publisher: Arsenal Pulp Press, 2004

Synopsis

Veganism—the animal-free diet—is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to tell you how the decision to “go green” doesn’t mean you have to sacrifice nutrition or flavor, and in fact will make you and your family feel healthier and more alive.

Dreena and her husband became parents three years ago, and their decision to raise their daughter as a vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there’s no need to panic: there are simple methods and delectable ingredients you can use that will allow you—whether you’re single or have a family—to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz? Not when you can make:

Berry Hemp Smoothies
Fresh Jicama and Cucumber Slaw
Hearty Roasted Tomato Stew
Carrot-Shitake Spring Rolls
Chipotle Veggie Bean Burritos
Morrocan Chickpea Patties
Apple Cardomom Cake with Creamy Lemon Maple Frosting

The recipes in Vive le Vegan! also don’t over-rely on the use of soy, given recent concerns about over--consumption, and many feature whole grains and hemp. They’re also disarmingly easy to prepare. So it’s time to give up your qualms about the vegan lifestyle and celebrate its vivid possibilities. Vive le vegan!

Dreena Burton is the author of The Everyday Vegan, now in its second printing. She lives in White Rock, British Columbia, with her husband, Paul, and their three year-old daughter, Charlotte.

About this title

About the Author

Dreena Burton is the author of the bestselling cookbooks The Everyday Vegan (Arsenal, 2001) and Vive le Vegan! (Arsenal, 2004) and runs the popular blog Vive le Vegan (vivelevegan.blogspot.com). She lives in White Rock, BC Canada with her husband and two children.

Reviews

With its quintessentially vegan-sounding recipe names—Apple-Hemp Muffins, Balsamic-Garlic Flax Oil (to dip with bread), Millet-Amaranth Porridge, Vicki’s Hummus-Quinoa Casserole—this cookbook certainly has a specific audience. But vegan readers are in for a treat, because Burton (The Everyday Vegan) has compiled a trove of (mostly) fast and easy recipes for dishes that promise to deliver flavor and texture, and use fresh produce as well as whole grains (like kamut, brown rice, quinoa and millet), beans (including adzuki, kidney, navy and chickpeas) and flours (such as spelt, barley and oat). All dishes are animal-free, and many are wheat-free, as well. In addition to the recipes (which run the gamut from appetizers to main dishes to desserts), there are sections on feeding vegan babies and toddlers, and a helpful glossary that explains such ingredients as blackstrap molasses and hemp seed nut butter.
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Edition details

• Publisher: Arsenal Pulp Press
• Publication date: 2004
• Language: English
• ISBN 10: 1551521695
• ISBN 13: 9781551521695
• Binding: Paperback
• Edition number: 3
• Number of pages: 208