Items related to Fit over Forty: The Winning Way to Lifetime Fitness

Fit over Forty: The Winning Way to Lifetime Fitness - Softcover

McMillan, Sherri

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9781551923864: Fit over Forty: The Winning Way to Lifetime Fitness

Synopsis

Presents cardiovascular and muscular training methods along with nutrition, relaxation, and stress management advice for readers over forty.

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