Synopsis
Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.
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About the Author
Robert Kennedy and Dwayne Hines II
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Muscle Building 101: The Fundamentals of Shaping Your Physique
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Muscle Building 101: The Fundamentals of Shaping Your Physique
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Muscle Building 101: The Fundamentals of Shaping Your Physique
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Muscle Building 101: The Fundamentals of Shaping Your Physique
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Muscle Building 101: The Fundamentals of Shaping Your Physique
Published by
Musclemag International, 2006
ISBN 10: 1552100081
ISBN 13: 9781552100080
Used
Softcover
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