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SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced - Softcover
Synopsis
The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initial surge. Together they have created the ultimate program to bring a beginning bodybuilder all the way to the advanced level in only one year.
"synopsis" may belong to another edition of this title.
- PublisherUNKNO
- Publication date2011
- ISBN 10 1552101029
- ISBN 13 9781552101025
- BindingPaperback
- LanguageEnglish
- Number of pages208
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SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced
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SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced
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