Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle.
These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.
Here is a sampling of Norene's many choices for balanced eating:
Broccoli and sweet potato soup
Grilled tuna with mango salsa
Passover pizza
Mushroom risotto with sun-dried tomatoes
Grilled orange teriyaki chicken
Jumbleberry crisp
Flourless fudge squares.
Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.
"synopsis" may belong to another edition of this title.
Norene Gilletz is one of North America's leading authorities on kosher cooking. A certified culinary professional with the International Association of Culinary Professionals, she is a food consultant, cooking instructor and food journalist, and the author of The Food Processor Bible and Norene's Healthy Kitchen. She lives in Toronto.
A delicious, nutritious compilation of recipes that every health-counscious individual will savor! -- Lisa Drayer, Registered Dietitian
Much more than a diet book, Healthy Helpings present 800 enticing, easy-to-make, ethnically diverse recipes... -- Braiden Rex-Johnson, Food and Wine Columnist
"About this title" may belong to another edition of this title.
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