Mushrooms for Health and Longevity (Alive Natural Health Guides) - Softcover

Ken Babel

Softcover

ISBN 10: 1553120477 ISBN 13: 9781553120476

Publisher: Books Alive, 2011

Synopsis

Today mushrooms are still considered the highest of tonics, promoting overall well-being and vibrant health. Scientific studies show that certain mushrooms have potent immune-enhancing, antitumor properties that can be beneficial as cancer treatments as well as beneficial to overall health. Nutritionist Ken Babel provides an easy-to-understand overview of reishi, shiitake, maitake, tremella, lion's mane mushrooms and others. Learn about their health-promoting properties, how to obtain them, and how to use them. Included are a dozen recipes for delicious dishes with medicinal mushrooms as ingredients.

About this title

About the Author:

Ken Babel is a licensed clinical nutritionist with over twenty-five years of experience. A consultant to the natural food and supplement industry and a former culinary instructor, Ken has written over a hundred articles and has authored the book Good Digestion and co-authored (with Shari Lieberman) Maitake Mushroom and D-Fraction.

About this edition

• Publisher: Books Alive
• Publication date: 2011
• ISBN 10: 1553120477
• ISBN 13: 9781553120476
• Binding: Paperback
• Number of pages: 64