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STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the Intermediate and Advanced repertoire. Each exercise contains a clear, concise description including breath and movement pattern. Numerous modifications are included to make the exercise more accessible for all body types and fitness levels.
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- PublisherMerrithew International Inc
- Publication date2010
- ISBN 10 1553602056
- ISBN 13 9781553602057
- BindingEncuadernación en espiral
- Number of pages134
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Stott Pilates Comprehensive Matwork
Published by
Stott Pilates
(2010)
ISBN 10: 1553602056
ISBN 13: 9781553602057
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Spiral-bound
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Book Description Spiral-bound. Condition: Brand New. spi blg edition. 134 pages. 10.50x8.50x0.50 inches. In Stock. Seller Inventory # zk1553602056
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STOTT PILATES Manual - Comprehensive Matwork (English)
Published by
Stott Pilates
(2010)
ISBN 10: 1553602056
ISBN 13: 9781553602057
New
Spiral-bound
Quantity: 1
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Book Description Spiral-bound. Condition: New. Brand New!. Seller Inventory # VIB1553602056
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