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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series, 2) - Softcover
Synopsis
Jane Kinderlehrer’s Smart Chicken and Smart Fish are now collected in this one volume, creating a doubly delicious selection of high-fiber, low-fat, low- or no-sugar, low-sodium, and low-cholesterol recipes for main courses, soups, and salads.
However you make your poultry, whether roasted, sautéed, poached, grilled, baked, or stir fried, make it healthy and delicious with these 101 chicken recipes. Recommended by Julia Child, the tasty poultry offerings include dozens of chicken, capon, turkey breast, pot pie, and stew selections, plus a glossary on terminology and helpful hints on stuffing carving, storing, and freezing.
Regarding fish, here are 101 recipes, encompassing 26 varieties of fin-fish, covering baking, broiling, poaching, grilling, smoking, and sautéing, and including appetizers, salads, chowders, gumbos, and main courses. Jane also reports all the important facts on fish safety, selection, menu planning, and caloric and nutritional analysis.
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About the Author
Jane Kinderlehrer, author of the classic "Smart Food" cookbook series, was senior editor and food editor of Prevention magazine for nineteen years and a regular New York Times columnist.
Daniel A. Kinderlehrer, M.D., Jane's son, is an internist and expert in diet, nutrition, and holistic medicine, who lectures widely and has been a regular presenter at the Omega Institute in Rhinebeck, New York. He lives in Santa Fe, New Mexico.
Review
Kinderlehrer knows how to strike a balance between taste and nutrition that will have diners clamoring for more. -- Publishers Weekly
"About this title" may belong to another edition of this title.
- PublisherWilliam Morrow Paperbacks
- Publication date2002
- ISBN 10 1557045445
- ISBN 13 9781557045447
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages320
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series)
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William Morrow Paperbacks, 2002
ISBN 10: 1557045445
ISBN 13: 9781557045447
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series, 2)
Published by
William Morrow Paperbacks, 2002
ISBN 10: 1557045445
ISBN 13: 9781557045447
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series)
Published by
William Morrow Paperbacks, 2002
ISBN 10: 1557045445
ISBN 13: 9781557045447
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series, 2)
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William Morrow Paperbacks, 2002
ISBN 10: 1557045445
ISBN 13: 9781557045447
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series)
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ISBN 13: 9781557045447
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The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series, 2)
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ISBN 10: 1557045445
ISBN 13: 9781557045447
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