Slow Down...and Get More Done - Softcover

Cook, Marshall J.

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9781558702707: Slow Down...and Get More Done

Synopsis

Discusses how to handle the pressures of time by tapping into natural and productive rhythms to learn how to relax, gain control of worry, and reduce stress

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About the Author

Marshall Cook is a professor in the Division of Continuing Studies at the University of Wisconsin-Madison. He is the author of nearly a dozen books, including "Effective Coaching "and "Time Management".

From AudioFile

Block out time on your planner to listen to Marshall Cook's message. Cook contends that we can accomplish more by reducing stress, living healthfully and prioritizing values. While this idea may not be original with Cook, abridged audio is a good forum for routing the message to busy listeners. Bradford Drazen has a youthful, clean-cut, vigorous voice, which advances Cook's ideology. The program has engaging music, which bridges segments and energizes the message. D.W.K. (c)AudioFile, Portland, Maine

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